Sexual & Reproductive Health

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Does The Pill Affect Your Mood?
Does The Pill Affect Your Mood?

Birth control pills, often called oral contraceptives or “the pill,” have been a huge advancement in reproductive health since their introduction. These tiny tablets, packed with hormones, have provided millions of women with effective …

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Can You Get Pimples on Your Vulva?
Can You Get Pimples on Your Vulva?

Many women often have questions about their vulva health, and one common concern is the presence of pimples on the vulva, also known as vaginal pimples. These concerns are natural, and understanding vulva health is key for overall …

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How do I Know if I Have Ovulated?
How do I Know if I Have Ovulated?

Every month, an incredible biological process unfolds within a woman’s body, setting the stage for the possibility of new life. It’s called ovulation, a key part of the female reproductive cycle. But how do you know when it’s happening? …

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Where Are We At With Menstrual Leave in Australia?
Where Are We At With Menstrual Leave in Australia?

When it comes to work, most of us have faced those days when all we want to do is curl up with a warm blanket and a hot cup of tea. And if you’re a woman, there’s a high chance these days may coincide with the period pain of your menstrual …

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Living with Polycystic Ovary Syndrome (PCOS)
Living with Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) can be a challenging condition to deal with, affecting many women worldwide. Whether you have known about PCOS for a while or just found out, learning how to handle PCOS is important for your health and …

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Can I Get Fingered if I Have HSV-2?
Can I Get Fingered if I Have HSV-2?

As a person living with HSV-2, the constant uncertainty of what you can and cannot do can be overwhelming, particularly when it comes to maintaining a fulfilling and active sex life. The delicate balance of caution and desire can leave you …

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Vaginismus: The Sexual Dysfunction Causing Painful Sex for Women
Vaginismus: The Sexual Dysfunction Causing Painful Sex for Women

Sex shouldn’t be painful. Inserting a tampon shouldn’t be painful. And despite being mildly uncomfortable, a pap smear shouldn’t be painful, either. Yet, for some women, vaginal penetration when having sex, using a tampon, or visiting the …

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The Four Phases of the Menstrual Cycle
The Four Phases of the Menstrual Cycle

If you’re a woman living within puberty and menopause, you’ll be familiar with the arrival of your period each month. But did you know those five days of menstruation make up only one phase of the entire female menstrual cycle? Controlled …

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