Sexual & Reproductive Health

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What Is Amenorrhea?
What Is Amenorrhea?

We’ve all been there. We’ve all experienced firsthand a time when our period was late. The endless meandering through our minds seeking confirmation that we’ve calculated our period arrival date correctly. Only to be reassured of our …

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How to Have an Eco-Friendly Period
How to Have an Eco-Friendly Period

From cramps and fatigue through to nausea and mood swings, when ‘that time of the month’ arrives there’s certainly a lot to worry about. That’s before even considering the effects of your period waste on the environment. Not to alarm you, …

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What Is Queefing?
What Is Queefing?

Queefing. It’s the stuff of sexual nightmares. One moment you’re in the middle of steamy hot sex, and the next you’re flushed with embarrassment when you’re left scrambling for your next move. Do you laugh? Do you cry with shame? Do you act …

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How to Clean Your Vagina
How to Clean Your Vagina

The do’s and don’ts of vaginal hygiene Your vagina is a goddess. She deserves to be loved, nurtured, and absolutely worshipped. From yoni eggs through to vagina washes, you probably want to treat your girl to the best of the best. …

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A Woman's Guide to Toxic Shock Syndrome: What You Need to Know
A Woman's Guide to Toxic Shock Syndrome: What You Need to Know

Let’s chat about something important but often overlooked: Toxic Shock Syndrome (TSS). It’s rare, but understanding it could make a big difference in your health. So, grab a cup of tea, get comfy, and let’s dive into what TSS is all about. …

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What To Expect During A Cervical Screening Test
What To Expect During A Cervical Screening Test

For many women, resistance towards scheduling a cervical screening test can be strong. And, we get it; a lot of awkward situations can go down within a doctor’s clinic. Historically speaking, getting tested for cervical cancer falls into …

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How Periods Can Affect Your Sleep Cycle
How Periods Can Affect Your Sleep Cycle

It’s true what that say; get your sleeping pattern right and the rest of your life will fall into place. It makes perfect sense. When you wake up well-rested, you feel better equipped, mentally and physically, to make healthier life …

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How Often Should Women Masturbate?
How Often Should Women Masturbate?

You know what they say; the best relationship is the one you have with yourself. So, whether you’re single or in a long-term relationship, when it comes to southern pleasure it doesn’t all have to involve partnered play. But, how much …

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