Sexual & Reproductive Health

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The Guide to Swimming With Your Period
The Guide to Swimming With Your Period

Ladies, it’s time to bust a common myth. Contrary to popular belief, swimming during your period is not only possible but totally safe and liberating (no, you won’t attract sharks). So, you can forget about bailing on pool parties or …

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Menstrual Cup vs. Menstrual Disc: What's the Difference?
Menstrual Cup vs. Menstrual Disc: What's the Difference?

It’s time for the ultimate showdown: menstrual disc vs menstrual cup! If you’re tired of the same old pads and tampons and ready to explore innovative alternatives, sink your mind into the world of menstrual care to unpack the differences, …

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10 Natural Remedies for Period Pain and PMS
10 Natural Remedies for Period Pain and PMS

Every month, many women brace themselves for the onslaught of severe cramps, menstrual pain and premenstrual syndrome (PMS). But what if there were natural remedies that could offer effective relief? Well, it turns out there are at least 10 …

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Choosing the Right Period Pain Tablets: A Guide with The Fix
Choosing the Right Period Pain Tablets: A Guide with The Fix

Are you tired of feeling like your period controls your life? Do you wish there was a way to fix the pesky period and PMS symptoms that stop you in your tracks every month? Maybe it’s time to check out The Fix – a line of personalised, …

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Can You Catch Herpes from a Toilet Seat? Debunking Common Myths
Can You Catch Herpes from a Toilet Seat? Debunking Common Myths

Curious about the truth behind the age-old myth of catching herpes from a toilet seat? It’s a question that’s sparked countless discussions and raised more than a few eyebrows over the years. But, what’s the real story? It’s time to peel …

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What Is Your Vagina Trying to Tell You?
What Is Your Vagina Trying to Tell You?

Ever wondered why your vagina sometimes feels like it’s speaking its own language? Well, guess what? It is! Forget what you thought you knew about your lady bits because today, we’re flipping the script. From abnormal vaginal discharge to …

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Why You May Have a Blister in the Vulva Area
Why You May Have a Blister in the Vulva Area

Ever experienced those tiny blisters popping up in the vulva region? It’s not exactly a topic to bring up over brunch, but hey, it happens! These female genital sores can be a sign of various things, from harmless irritations to more …

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Do I Have Endometriosis? Take This Quiz to Find Out
Do I Have Endometriosis? Take This Quiz to Find Out

Endometriosis is a chronic condition that affects one in seven women in Australia. Despite its prevalence, endometriosis often goes undiagnosed or misdiagnosed, leading to years of suffering and uncertainty. Recognising the symptoms of …

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