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Foods to Avoid with a UTI
Foods to Avoid with a UTI

Are you navigating the uncomfortable journey of a urinary tract infection (UTI)? While antibiotics are the go-to treatment for this common bladder infection, did you know what you eat and drink can significantly impact your UTI recovery? …

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TENS Machine for Period Pain
TENS Machine for Period Pain

TENS machines, short for Transcutaneous Electrical Nerve Stimulation, have gained popularity as a drug-free alternative for managing period pain. This innovative approach uses low-voltage electrical impulses to provide instant relief from …

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