Self Care
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The Covid-19 Love Lockdown: Who Fared Better During The Pandemic, Singles or Couples?
Recently, we conducted some VIR (Very Important Research) into the sex lives of female-identifying Australians during the Covid-19 lockdowns of 2020. 800 straight and LGBTQI+ women anonymously revealed the details of their bonking habits so …
What Does LGBTQIA Mean?
LGBTQ+ is an acronym that stands for lesbian, gay, bisexual, transgender, queer or questioning, intersex, and asexual or ally. The “plus” symbol represents other non-heterosexual identities. Early on, all sexual identities fell beneath the …
What You Can Do to Manage Anxiety as The World Returns to (a New) Normal
Two whole years. That’s how long lives have been thrown into absolute disarray as a result of the Covid-19 pandemic. With the arrival of 2022, the promise of eased restrictions and glimpses of our new normal fly into sight. And while we’ve …
Mindfulness for Women
Wise and practical guidance to help return to the present moment As a woman, it’s common to find yourself striving for excellence in your career, health, relationships, and personal development. When you add to the mix the societal …