Lifestyle
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Tips For Dealing with Loneliness This Valentine's Day
Of all the special days of the year, Valentine’s Day is the one day reserved exclusively for couples. And you know what, Hallmark? Not everyone is loved up, married, dating someone, or engaged in a serious relationship. Some of us are …
Is Toxic Positivity Bad?
Toxic Positivity is the belief that no matter how bad or how difficult a situation is, you must maintain a constant positive mindset. It’s a state of “positive vibes only” and negativity needs to be shown the door. Having a positive outlook …
How to Reset for the Year Ahead
10 Tips to stay organised As we dive into a new year, the repercussions of another busy festive season may start to take a toll on your mental and physical health. You’ve had your fun in the sun, eaten your fair share of festive feasts, and …