The Blog
Take a look at the latest news, tips and guides from Youly!
Latest articles
Everything You Need To Know About Ovulation
Whether you’re trying to conceive, looking to avoid pregnancy, or simply aiming to understand your body better, knowledge about ovulation is an essential part of your health journey. In this comprehensive guide, we’re going to demystify …
The Menstrual Cycle: More Than Just Your Period
Tired of feeling like your period is a monthly mystery? Believe it or not, the average woman spends nearly seven years of her life menstruating!1 That’s a lifetime of potential discomfort, confusion, and missed opportunities if you don’t …
Understanding PCOS Belly & Weight Gain: Your Guide to Managing Symptoms
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting an estimated 8 to 13% of women of reproductive age.1 It may lead to a range of symptoms, including irregular periods, excess hair growth, acne, and difficulty getting …
Can Birth Control Pills Cause Weight Gain?: Facts and Tips
Many women hold the belief that taking birth control options , particularly hormonal methods, cause weight gain. This common belief is often cited as a reason for discontinuing birth control. The perception of weight gain as a side effect …
Birth control options & effectiveness
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A Guide on How to Start Taking the Pill
Let’s face it – making the decision to start the pill can feel overwhelming. Questions may pop up, and that’s okay, because we’re here to help a sister out. Whether you’re new to birth control or considering a switch, we’ve got all the …
How Long Does the Morning After Pill Last in Your System?
The morning-after pill, a go-to for unexpected contraception hiccups, typically remains active in your system for a few days, gradually dissipating within 24 to 48 hours post-consumption. It offers a temporary solution for unplanned …
Are Birth Control Pills Safe?
When it comes to contraception, birth control pills have long been a popular choice among women. However, one burning question often arises: “Are birth control pills safe?” The truth is that birth control pills are generally safe and …
Will The Morning After Pill Work If I Have Already Ovulated?
When it comes to contraception and emergency contraception, there are often questions and concerns surrounding their effectiveness, especially when it comes to timing. One common question that arises is, “Will the morning-after pill work if …
General health
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Everything You Need To Know About Ovulation
Whether you’re trying to conceive, looking to avoid pregnancy, or simply aiming to understand your body better, knowledge about ovulation is an essential part of your health journey. In this comprehensive guide, we’re going to demystify …
The Menstrual Cycle: More Than Just Your Period
Tired of feeling like your period is a monthly mystery? Believe it or not, the average woman spends nearly seven years of her life menstruating!1 That’s a lifetime of potential discomfort, confusion, and missed opportunities if you don’t …
Understanding PCOS Belly & Weight Gain: Your Guide to Managing Symptoms
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting an estimated 8 to 13% of women of reproductive age.1 It may lead to a range of symptoms, including irregular periods, excess hair growth, acne, and difficulty getting …
Can Birth Control Pills Cause Weight Gain?: Facts and Tips
Many women hold the belief that taking birth control options , particularly hormonal methods, cause weight gain. This common belief is often cited as a reason for discontinuing birth control. The perception of weight gain as a side effect …
Guides
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What Are The Different Types Of Acne?
Let’s talk acne. It’s the skin condition caused by clogged pores that result in blemishes on your face, chest or back. As unpredictable as a Melbournian weather report, zits show up without notice, bringing their entourage of embarrassment, …
How to Treat and Get Rid of Thrush
Vaginal thrush can be an unpleasant inconvenience at the best of times and downright painful at the worst. If you’re looking for a solution, you most likely want to know how to get rid of thrush quickly. And we don’t blame you – so let’s …
How to Get Rid of Cold Sores
At best, cold sores are unsightly bothers. At worst, they can be painful and embarrassing. Either way, it’s no surprise you’re looking for how to get rid of cold sores fast. Here we’ll explore some of the best cold sore treatments available …
What Is Anxiety?
Anxiety is a normal part of life, and we all experience it in one way or another. In what’s known as the fight-or-flight response, anxiety is one of the ways our bodies respond to the stressful and overwhelming situations life throws our …
Lifestyle
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Tips For Dealing with Loneliness This Valentine's Day
Of all the special days of the year, Valentine’s Day is the one day reserved exclusively for couples. And you know what, Hallmark? Not everyone is loved up, married, dating someone, or engaged in a serious relationship. Some of us are …
Is Toxic Positivity Bad?
Toxic Positivity is the belief that no matter how bad or how difficult a situation is, you must maintain a constant positive mindset. It’s a state of “positive vibes only” and negativity needs to be shown the door. Having a positive outlook …
How to Reset for the Year Ahead
10 Tips to stay organised As we dive into a new year, the repercussions of another busy festive season may start to take a toll on your mental and physical health. You’ve had your fun in the sun, eaten your fair share of festive feasts, and …
Self care
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The Covid-19 Love Lockdown: Who Fared Better During The Pandemic, Singles or Couples?
Recently, we conducted some VIR (Very Important Research) into the sex lives of female-identifying Australians during the Covid-19 lockdowns of 2020. 800 straight and LGBTQI+ women anonymously revealed the details of their bonking habits so …
What Does LGBTQIA Mean?
LGBTQ+ is an acronym that stands for lesbian, gay, bisexual, transgender, queer or questioning, intersex, and asexual or ally. The “plus” symbol represents other non-heterosexual identities. Early on, all sexual identities fell beneath the …
What You Can Do to Manage Anxiety as The World Returns to (a New) Normal
Two whole years. That’s how long lives have been thrown into absolute disarray as a result of the Covid-19 pandemic. With the arrival of 2022, the promise of eased restrictions and glimpses of our new normal fly into sight. And while we’ve …
Mindfulness for Women
Wise and practical guidance to help return to the present moment As a woman, it’s common to find yourself striving for excellence in your career, health, relationships, and personal development. When you add to the mix the societal …
Sexual & reproductive health
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The Guide to Swimming With Your Period
Ladies, it’s time to bust a common myth. Contrary to popular belief, swimming during your period is not only possible but totally safe and liberating (no, you won’t attract sharks). So, you can forget about bailing on pool parties or …
Menstrual Cup vs. Menstrual Disc: What's the Difference?
It’s time for the ultimate showdown: menstrual disc vs menstrual cup! If you’re tired of the same old pads and tampons and ready to explore innovative alternatives, sink your mind into the world of menstrual care to unpack the differences, …
10 Natural Remedies for Period Pain and PMS
Every month, many women brace themselves for the onslaught of severe cramps, menstrual pain and premenstrual syndrome (PMS). But what if there were natural remedies that could offer effective relief? Well, it turns out there are at least 10 …
Choosing the Right Period Pain Tablets: A Guide with The Fix
Are you tired of feeling like your period controls your life? Do you wish there was a way to fix the pesky period and PMS symptoms that stop you in your tracks every month? Maybe it’s time to check out The Fix – a line of personalised, …
Weight management
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Understanding PCOS Belly & Weight Gain: Your Guide to Managing Symptoms
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting an estimated 8 to 13% of women of reproductive age.1 It may lead to a range of symptoms, including irregular periods, excess hair growth, acne, and difficulty getting …
Can Birth Control Pills Cause Weight Gain?: Facts and Tips
Many women hold the belief that taking birth control options , particularly hormonal methods, cause weight gain. This common belief is often cited as a reason for discontinuing birth control. The perception of weight gain as a side effect …
Emotional Eating: How Food and Feelings Are Linked
Emotions have a bigger impact on eating habits than you may realise. Food isn’t always about satisfying hunger. It’s also tied to how you feel. Whether indulging in your favourite comfort foods when down or sharing a special meal to …
Womens health
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Everything You Need To Know About Ovulation
Whether you’re trying to conceive, looking to avoid pregnancy, or simply aiming to understand your body better, knowledge about ovulation is an essential part of your health journey. In this comprehensive guide, we’re going to demystify …
The Menstrual Cycle: More Than Just Your Period
Tired of feeling like your period is a monthly mystery? Believe it or not, the average woman spends nearly seven years of her life menstruating!1 That’s a lifetime of potential discomfort, confusion, and missed opportunities if you don’t …
Are Online Medical Certificates Legal in Australia?
In today’s digital age, innovation has transformed nearly every aspect of our lives, and healthcare is no exception. Gone are the days of long waits in crowded waiting rooms or frantic searches for a last-minute doctor’s appointment. Now, …